How To Have Healthy Boundaries In Your Mother-Daughter Relationship

When some people think of what a mother-daughter relationship should be, they think of the word, “close.” However, the main prerequisite for a thriving mother-daughter relationship is that it has healthy boundaries. BOUNDARIES DEFINED   A boundary is a demarcation line between one entity and other. It is that “line” which indicates where something begins…and ends. […]
adult daughter self-care

Mother’s Day: Self-Care Tips For Adult Daughters Who Have A Strained Relationship With Their Mom

Adult daughters don’t always get the time and attention they need for self-care. This is especially true when it comes to Mother’s Day approaches. The situation can be quite precarious if an adult daughter’s relationship with her mom is strained or estranged. My Mom’s Unintentional Advice In her Jamaican patois (pronounced: “patwah”) accent, my mom […]


My mom and I were estranged. People look (and still look) at me strangely when I tell them I didn’t go wedding dress shopping with my mom. Am I a bad daughter because of that? No. Why? Because I was being responsible to keep myself safe. Safety is something every daughter needs. And when a […]

Money Matters, Moms, & Daughters: 4 Principles Every Mom Needs to Make Sure Her Daughter Learns

There is this saying, “money does not grow on trees.” Well, it grows out of ATMs. At least that’s least how things are going in our age of technology. Our daughters used to think that when they were little. However, over the last 20 years, their thinking has evolved from being oblivious to taking ownership […]