baby on blanket

Making College Move-In Day “Good-Byes” Good.

  College move-in day “good-byes” are never easy. Why? Because, move-in day good-byes are loaded with all sorts of emotions. Those emotions can contribute to a variety of reactions and responses. For some, reactions—emotions that “act up” again—can range from sadness to snot-crying. For others, responses can range from silence to a simply saying, “Bye.” […]

Quit It: 5 Keys To Quit The Critiques

  Many moms experience guilt and shame from other people’s critiques regarding their parenting. This mom-shaming behavior often comes from loved ones, especially a mom’s own mom. I grew up with a mom who never lacked for expressing those “little comments.” It seemed that she had an opinion about everything I did, said, or thought. […]
yoga pose_torso

How To Calm Down: 5 Tips For Busy Moms

Today, it can be very hard for busy moms to calm down. In fact, research shows that nearly 25% of all new moms experience some form of anxiety about motherhood.  And the number is steadily increasing. The health and wellness industry is replete with a myriad of options for helping women calm down. From exercise […]
toddler running_girl

4 Reasons Disciplining Your Toddler Is HARD

It is important for you to keep some things in mind when disciplining your toddler. The first thing to keep in mind is the definition of discipline. When you hear the word discipline, it’s easy to initially think it means some form of corporal punishment. Images may even cross your mind of some irate adult […]
father daughter bond smiling at each other

The Father Daughter Bond

The father-daughter bond is often overshadowed by the mother-daughter relationship. Why? Because, after a mom gives birth, the child is immediately given to the mother for the initial bonding to take place. All the skin-to-skin contact, the placing of a daughter on the chest/heart of her mom, and the mutual cooing facilitate the bond. This […]
3 tires moms need

3 New Tires Every Mother Needs

  During our SUV’s routine oil change a week ago, my mechanic informed me that I would need a new set of tires. I suspected that he might tell me that, given the low-level “thudding” I’d been hearing during the many driving jaunts I have to do as a mother. I scheduled the appointment and […]