peer pressure tween teen girl

How To Peer Pressure-PROOF Your Tween & Teen Daughter

In today's Daughter Talk™ Series from Mother Daughter Connections®, I share 5 Things You Can Do To Peer Pressure Proof Yourself. These five tips will help you...if you are a daughter who (or are a mom who has a daughter who) is: ...In middle school. ...In high school. ...about to or are already in college.

How To Have Healthy Boundaries In Your Mother-Daughter Relationship

When some people think of what a mother-daughter relationship should be, they think of the word, “close.” However, the main prerequisite for a thriving mother-daughter relationship is that it has healthy boundaries. BOUNDARIES DEFINED   A boundary is a demarcation line between one entity and other. It is that “line” which indicates where something begins…and ends. […]

Mother’s Day: Strained Relations Are Hard

As Mother’s Day approaches, I’ve been reflecting on the of moms and daughters who have sought out help from me over the past 20-plus years that I’ve been working as a Mother Daughter Relationship Personal Trainer and psychologist. For many, Mother’s Day can be a very emotionally-laden time because of the mother-daughter relationship being strained […]