Beauty Make-Up Cosmetics & “The Boundaries”

The first time I heard the song, ‘Break Up to Make Up’ on the radio, I knew that the song by The Stylistics was really about relationships. Nevertheless, when it came to me and my mom, we had this kind of love-hate thing going on in our relationship. As her daughter, I was so beautiful […]
No Mother-Daughter Drama

3 Keys to Raising Your Tween/Teen Daughter & Staying Connected

Raising tween/teen daughters and staying connected can feel like a daunting task at times. I have covered different topics relating to mothering with purpose and informed intentions, which involves learning lessons from past years and determining how are we are going to parent our daughters with purpose in mind. How do you go about raising […]

The Top 2 Problematic Mother Daughter Relationship Patterns

There are 4 distinctive patterns of interactions that mothers and daughters display, but here are the two most common relational patterns with mother daughter relationships that I have come across. You can read about all 4 patterns in my book, ‘What Mothers Never Tell Their Daughters.’ Pattern #1: Mom-In-Daughter™ Relationship There are common statements mothers […]

The Real Secrets Of How To Say No To Your Daughter

Here are 3 three secrets to remember that will help every mom feel less conflict and guilt when saying “No” to her daughter.   Secret #1: Institute Limits   What you need to understand about this is that your daughter needs to know where your “line” (in the sand) is. Your “line” will help your […]
keys

How To Discipline Your Daughter: 3 “Keys”

What is the best way to discipline your daughter? That is a question that tends to float around in a mother’s mind when her daughter is not listening to her. It is often the “go to” thought that moms go to so that, if you only had the answer to it,  then everything would work […]

3 Keys To Raise Your Teen Daughter…& Still Stay Close

Have you ever wondered how to raise your teen daughter and still stay connected with her? This common concern gnaws at moms at both a conscious and unconscious level. It’s the unconscious worries that contribute to moms behaving in ways that undermine their heart’s desire for connection, communication, and closeness with their daughters.   As […]
diverse teen girls

3 Keys To Raise Confident Daughters: What EVERY MOM Needs To Know

Three IS the magic number, especially when it comes to raising confident daughters. There are 3 key mind-changing beliefs that I believe every mom needs to know and adopt if she wants to raise confident daughters.   Mindset-Changing Beliefs #1 – Don’t Blame…Claim   Your relationship with your mom is the foundation for your future […]
lip balm

How To Stop Overcompensating As A Mom

Overcompensating is a balm not just for lips but for a woman’s heart. It is the main way that women, and mom in particular, deal with the comparison and criticism they face daily.   When a daughter does not feel and experience the safety, security, & satiety she needs from her mom, that usually leads […]
mother daughter autumn

How To Have The SEX Talk

When you hear the word “sex,” what feeling immediately comes up for you? For countless women – and moms, in particular – the topic of sex brings up a variety of feelings. As her mom, how then are you to talk about sex with your daughter?   If your daughter hasn’t asked you about sex, […]

5 Back-to-School Tips Every Mom Needs To Know

Want to smoothen your child’s transition to back to (virtual) school? Here are 5 quick back-to-school tips to help you do just that and give you the SPACE you need.   Tip #1: Schedule Set-Up   This tip is all about the fact that you will need to help your child (re)create a “school-day” at […]