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How To Calm Down: 5 Tips For Busy Moms

Today, it can be very hard for busy moms to calm down. In fact, research shows that nearly 25% of all new moms experience some form of anxiety about motherhood.  And the number is steadily increasing. The health and wellness industry is replete with a myriad of options for helping women calm down. From exercise […]
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How To Raise Independent Daughters: 7 Mistakes To Avoid

  On some level, every well-meaning mom wants to raise  independent daughters. However, sometimes that goal can feel unattainable when she is tugging at your leg or clamoring for your attention. Those “tugging” and “clamoring” moments get expressed in different ways at different stages of her development. Regardless of the stage, it’s in those moments […]
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How To Prepare Your Child For Kindergarten

She Shared A Kindergarten Knock-Knock Video A mom (“Susan”) recently showed me a short video of her child telling a “knock knock” joke at a pre-K graduation ceremony. From what I could see, this mom’s child was prepared for kindergarten. I watched the video of her little one standing up in front of an audience […]